[fetchChannelEpgs|]SELECT * FROM channels_epg e WHERE e.channel_vendor_id IN (21789) and e.start>=:date1 and e.start<:date2 - 217 ms [fetchChannelEpgs|execute]{":date1":"2026-10-24 05:00:00",":date2":"2026-10-26 09:00:00"} - 217-258 ms AMI-tv | Healthy at Home
Samedi, 07:00
Healthy at Home
We All Need a Raise, E10S2
A described exercise routine, with seated options, that work on the shoulders, core and arms to develop upper body strength and prevent injury.