THE DIABETIC KITCHEN

1-6 Veggie Tales

Kevin cooks up hearty portobello mushroom steaks with chimichurri sauce, tuscan roasted veggies and seasonal salad with green goddess dressing. But first, come along to Almost Urban Vegetables in St. Norbert, Manitoba and learn first-hand from growers Marilyn Firth and Bruce Berry what it means to “eat with the seasons.” Bailey, our dietitian, breaks down the macros for these simple recipes made with fresh, colourful veggies.